2Cook > Pasta with Arugula & Caramelized Onions

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Pasta with Arugula & Caramelized Onions

Prep Time: 30 min.
Total Time: 30 min.
Servings: 4 servings, 1-1/4 cups (300 mL) each

What you need

1/2 lb. hot Italian sausage
3 onion
1/2 lb. refrigerated linguine
2 bunches arugula
3/4 cup 25%-less-sodium chicken broth
3/4 cup Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper

How to do it

1. Remove casings from sausage, if necessary; crumble sausage into large skillet sprayed with cooking spray. Add onions; cook 15 min. or until sausage is done, stirring frequently. Meanwhile, cook pasta as directed on package, omitting salt.

2. Add arugula and broth to sausage mixture; cook 5 min. or until arugula is wilted and tender, stirring occasionally.

3. Drain pasta; place in large bowl. Add sausage mixture and cheese; mix lightly.

Tips

Special Extra: For a moister dish, reserve 1/4 cup of the water used to cook the pasta. Add to drained cooked pasta along with the sausage mixture and cheese.

Note: Two bunches of arugula should yield about 4 cups packed leaves.

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Nutrition

4 servings, 1-1/4 cups (300 mL) each
Calories
440
Total fat
19g
Saturated fat
8g
Cholesterol
80mg
Sodium
900mg
Carbohydrate
45g
Dietary fibre
4g
Sugars
7g
Protein
23g
Vitamin A
15%DV
Vitamin C
30%DV
Calcium
20%DV
Iron
20%DV
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.
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