2Cook > Greek Chicken Kabobs with Rice

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Greek Chicken Kabobs with Rice

Prep Time: 20 min.
Total Time: 50 min.
Servings: 4 servings, 1/4 recipe (302 g) each

What you need

1/2 cup Kraft Extra Virgin Olive Oil Greek Feta Dressing
1 lb. boneless skinless chicken breast
4 cups vegetables
2-2/3 cups long-grain brown rice
1/2 cup black olives

How to do it

1. Pour 1/4 cup dressing over chicken in shallow dish; turn to evenly coat chicken. Refrigerate 30 min. to marinate.

2. Heat barbecue to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken onto 4 skewers; thread vegetables onto 4 additional skewers.

3. Grill all skewers 8 to 10 min. or until chicken is done and vegetables are crisp-tender, turning after 5 min. and brushing vegetables occasionally with remaining dressing.

4. Combine rice and olives. Serve with chicken and vegetables.

Tips

Cooking Know-How: Grilling separate skewers of vegetables and meat makes it easier to control the doneness of the food. Sometimes dense vegetables take longer to cook than the chicken, so the skewers of chicken can be removed from the barbecue first, if needed.

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Nutrition

4 servings, 1/4 recipe (302 g) each
Calories
360
Total fat
8g
Saturated fat
1.5g
Cholesterol
65mg
Sodium
360mg
Carbohydrate
40g
Dietary fibre
5g
Sugars
6g
Protein
31g
Vitamin A
15%DV
Vitamin C
90%DV
Calcium
6%DV
Iron
20%DV
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.
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